The first step to pregnancy is to buy the best pregnancy test kit and make sure you’re pregnant. When you are sure, it is time to embrace it! Everyone has an opinion when you’re preganant. Whether it is your mother, neighbors, friends or family, everyone has some or the other unsolicited advice they want you to adhere. At this rate, what do you do? Here are 8 things no one told you during pregnancy:
- Eating pattern
Yes, it is true that the eating pattern goes for an absolute toss when a woman is pregnant. But when people say they’re eating for two, they don’t really mean it, and it is not the best idea. Keeping your tummy happy is a must, but at the same time, the pregnancy weight gain should be healthy and limited as too much unnecessary weight gain can cause complications for you and the baby, both during and after pregnancy. It is best to consult your doctor and a dietician to regulate your food intake and make sure that it is nutritious and healthy for the baby and yourself.
- Pregnancy cannot always be loved
It is a fact that pregnancy has been romanticized by movies and general standards of the society. Though motherhood is a beautiful thing, it is not necessary that pregnancy must be equally fun as well. It is important to understand that the change and the ability to give birth is perhaps the most magnificent thing, but it is not always comfortable and easy. The constant bathroom visits, muscle ache, and indigestion, plus not to forget the nausea, can take a toll on your general well-being. Many women might also experience sickness and congestion.
- Maternity clothes are essential
Almost all would-be mothers try and postpone the advent of maternity clothes as much as they can. But this is a bad idea. Get them and get them fast! The truth is that you’re pregnant, and you look beautiful. Your hair has never looked this luscious and your skin glows like fire. Why is there a need to hide it? Buy nice and stylish maternity clothes and live up your pregnancy with panache and pride!
- Diet control after pregnancy
Post-pregnancy depression is a real thing and you must try and be prepared to fight it to the best of your abilities. One way to take care of that is to try and get back your body after the operation. It doesn’t have to be instant or drastic, but a step towards it is a good way to ensure yourself that you’re getting your life back on track. It is important to understand that people don’t just “bounce” back to their original self. It requires yoga, exercise and patience. Plus, these exercises will also help you maintain your mental peace.
- It is okay to not enjoy belly rubs
Unlike in the movies, it is sometimes very awkward to get touched randomly or experience belly rubs from complete strangers. People may do it with good intentions, it does not make you a bad person to wish that people kept their hands to themselves.
- Hormones after delivery as well
It is a well-known fact that your hormones are everywhere during pregnancy. But not many know that this continues even after delivery—in the form of postpartum depression. Not bonding to the baby immediately, body issues, unexplainable emotions etc. are normal and get better with time, and it is a good idea to share your emotions with a counsellor to get out of this phase quicker and more effectively.
- Weight even after delivery
Do not expect to shed all the weight once the baby is out. You will still look around six months pregnant, even after the baby comes out. This will go on for days, hence keep your maternity clothes out for a little more time.
- Labour is not always hard
Labour is usually frightening and people hear all kinds of horror stories about the same. But some women actually have good experiences. They do not experience vaginal tears and do not spend hours in pushing the baby out. Hence, do not go with a pessimistic attitude because you never know what you might experience!
For all your needs such as pregnancy kits or equipment such as nebulizer online in India for breathing problems, log on to Smart Medical Buyer and choose from a wide range of products.