Amongst all the possible outcomes of uncontrolled depression, suicide is rated as the most tragic. Often this has been referred to as a permanent solution to a temporary and treatable problem. However, if you have depression, it might seem as the only option left. It is good to consult a high school suicide expert to avoid opting for this irreversible act. Below are the things you should know about teen suicide.
Why Teens Take Their Own Lives
When you are depressed, you can decide to commit suicide to run away from the psychological pain you are enduring. At that moment, it might seem as the only option left especially if you have no one to pen up to. Also, physical pain can lead to suicide whereby you might consider it a way of ending all the suffering and finally be at peace.
Who Commits Suicide
Statistics have shown that most suicide cases involve those people who have depression, chronic pain, physical illness, severe personality disorder, history of past suicide attempts, isolation, and drug abuse issues. It is most prevalent amongst high school teens since they don’t have problem-solving techniques when faced with hardships in life. As such, they give up easily and opt for suicide.
Warning Signs to Look Out For
- Joking or Talking about Suicide. This can include a statement about the love of being united with loved ones who are already deceased.
- Statements showing worthlessness, helplessness, and hopelessness in life. A case example is when one says “Life is meaningless.”, “I guess everyone will be better off without me,” and “I don’t care anymore, after all, I will not be around much longer.”
- Being preoccupied with death such as having death-related songs in your phone.
- Suddenly appearing calmer or happier after episodes of stress and struggle
- Losing interest in things you care about
- Making unusual calls or visits to the people you care about
- Giving away valuable possessions and ensuring that all your affairs are perfectly in order
- Engaging in self-destructive behavior such as alcohol and substance abuse
- Adopting risk-taking behavior like reckless driving
Treating Suicidal Ideation
If you are depressed to a point where suicide seems to be an option, seek immediate professional help. You should not be afraid to open up to the people around you and express your feelings. In most instances, one of them might have gone through the exact situation you are passing through, and they will be able to help you out of it.
Most teens will have suicidal thoughts, especially when faced with hardships. However, you should train yourself to make lemonade when life gives you lemons. In extreme cases, consider consulting a high school suicide expert who will help you overcome your situation without having to commit suicide.